Constant apprehension, tension, fear, worries, problems seem bigger, unable to face the normal challenges of life, restlessness, cross & irritable, muscular aching and spasms, frequent headaches, sweating and heavy breathing, difficulty in concentration, nausea, frequency of urination or defecation, tiredness and sleeplessness, trembling and starting at trifles are the set of symptoms which collectively or individually exist in a patient of anxiety syndrome.
Anxiety can be of many types and may exist with other medical conditions and symptoms. Anti-anxiety drugs may relieve temporarily but permanent cure is a dream even with the constant use of these medicines. This syndrome needs to be analyzed properly and treat its causation to cure it. If ignored the symptoms can get serious and may become incurable even on anti-anxiety medication. Alternative and CAM therapies provide total solution o this ailment by addressing the body's own immune system and defense mechanism to root it out of the body.
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South pole crescent magnet on forehead between eyebrows.
Violet radiation – Blue oil massage – Indigo water.
Food rich in vitamin B are recommended. Can add vitamin B supplements. Consume Avacado ; whole grains; Almonds ; Milk ; Breakfast proteins ; Blue berries ; Spinach ; Asparagus ; Fish ; chocolate ; walnuts ; Dates ; mangoes etc.
مسلسل تشویش اور پریشانی ، ٹینشن ، مسائل کا غیر حقیقی طور پر بڑا محسوس ہونا ، بے چینی، چڑچڑا پن، عضلاتی تناؤ ، سر درد ، پسینے کے دورے ، توجہ مرکوز کرنے میں دشواری ، متلی ، پیشاب اور پاخانے کی بار بار حاجت ، تھکاوٹ ، نیند میں مشکلات ، کانپنا اور اچانک چونک جانا وغیرہ انگزائٹی کی علامات کا مجموعہ ہے۔ اس بیماری کی کئی اقسام ہیں اور کئی دوسری بیماریوں کت ساتھ بھی یہ علامات وابستہ ہوتی ہیں۔ صرف نفسیاتی مرض قرار دے کر اور اینٹی انگزائٹی ادویات سے وقتی افاقہ سے اس بیماری پر مستقل قابو نہیں پایا جا سکتا۔ اس مرض کا باریک بینی سے تجزیہ کیا جانا چاہئیے اور بیماری کی جڑ کو پکڑ کر ہی اس کا مستقل علاج ممکن ہے۔ اگر اس بیماری کا بر وقت علاج نہ کیا جائے تو آہستہ آہستہ یہ مرض شدت اختیار کر لیتا ہے اور مروجہ ادویات بھی مریض کو کوئی فائدہ نہیں دیتیں۔ البتہ ہومیوپیتھی میں اس بیماری کی تشخیص اور علاج کا کامیاب نظام موجود ہے۔ نہ صرف اس بیماری پر قابو پایا جا سکتا ہے بلکہ اسے جڑ سے اکھاڑا جا سکتا ہے۔
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Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Maintaining a healthy weight is important for your heart health.
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