The elevation of systolic and diastolic pressures above the normal is defined as hypertension. The average normal blood pressure is about 125/75 mm of Hg and the figure of 140/90 in an otherwise healthy adult may be taken to be the upper limit of the normal. There is a slight increase of blood pressure with advancing age.
The term Essential hypertension is somewhat confusing. It is sometime applied to benign hypertension or it may be used to cover all forms of non-renal hypertension. It would, therefore , be better, if the term is restricted to patients in whom no primary cause for hypertension can be discovered. Hence essential hypertension excludes renal and endocrine causes of all kinds. But it includes malignant and benign phase of the disease.
It is slightly more common in women, is highest between the ages of 40 and 60 and is often more severe in ints course and complications in men.
There is a clearly recognised factor of heredity or, more probably, a combination of factors.
In the benign phase, hypertension is often labile (unstable) and large variations may be produced by nervous, emotion or activity.
Obesity is undoubtedly an aggravating factor in essential hypertension.
The cause of essential hypertension is, however, unknown and is referable to the organic disease of the renal arteries or arterioles.
Adequate mental and physical rest and good period of sleep are essential.
Long hours of work especially with stress and anxiety must be stopped.
Diet need be very restricted to proteins. A simple mixed diet without salt to provide for 2000 to 2500 calories may be allowed.
If obesity is present, the diet should be restricted, till normal body weight is reached.
Alcohol, tobacco, tea and coffee are restricted.
1 acon, 1 adon, 2 adren, 1 agar, 1 aml-n, 1 aran, 1 arg-n, 1 ars, 1 asar, 1 aster, 2 aur, 1 aur-i, 1 aur-m, 1 aur-m-n, 2 bar-c, 1 bar-m, 2 calc, 1 calc-f, 1 calc-p, 1 caust, 1 chin-s, 1 coff, 1 con, 1 cortiso, 3 CRAT, 1 cupr, 1 cupr-acet, 1 cupr-ar, 1 dig, 1 fl-ac, 2 glon, 2 grat, 1 ign, 1 iod, 1 iris, 1 kali-c, 1 kali-m, 1 kali-p, 3 LACH, 1 lat-m, 1 lyc, 1 lycps, 1 mag-c, 1 naja, 3 NAT-M, 1 nit-ac, 2 nux-v, 1 ph-ac, 1 phos, 1 pic-ac, 2 plb, 1 psor, 1 puls, 1 rad-br, 1 reser, 1 rauw, 1 rhus-t, 1 sang, 2 sec, 1 sep, 1 sil, 1 squil, 2 stront-c, 1 stroph, 2 sulph, 2 sumb, 1 tab, 1 thal, 1 thlaspi, 1 thuj, 1 valer, 1 vanad, 3 VERAT, 1 verat-v, 1 visc
North pole - Right palm
South pole - Left palm
Green
بلڈ پریشر کا پتہ عام طور پر اس وقت لگتا ہے جب مریض اپنا بلڈ پریشر چیک کرواتا ہے۔ کئی مریض سر درد، چکر یا کانوں میں شور کی شکایت کرتے ہیں۔ بلڈ پریشر ایک کلر مرض ہے۔ اس کے اثرات جسم کے ہر حصے پر ہوتے ہیں۔ آنکھ کا پردہ متاثر ہوتا ہے، دل پر بوجھ پڑتا ہے اور دل کمزور ہو جاتا ہے، گردے متاثر ہوتے ہیں۔ خون کی نالیاں سخت ہو جاتی ہیں۔ دل کے دورے کا خطرہ بڑھ جاتا ہے۔ اعصابی تناؤ، غصے اور تشویش جیسی ذہنی علامات کے نتیجے میں سماجی زندگی متاثر ہوتی ہے۔ بلڈ پریشر کا ایلوپیتھی سائنس میں کوئی علاج نہیں۔ جو بھی دوا دی جاتی ہے اس کا اثر صرف چند گھنٹے تک رہتا ہے اور یہ وقفہ گزرنے کے بعد دوبارہ دوا استعمال کرنا پڑتی ہے۔ یہ سلسلہ ساری زندگی کے لئے جاری رہتا ہے۔ یعنی کوئی مستقل علاج نہیں ہو سکتا۔ بلڈ پریشر کے مستقل علاج کیلئے اس کی مکمل تشخیص ضروری ہے الٹرنیٹو میڈیسن میں اس مرض کی مکمل تشخیص کر کے علاج اور ادویات تجویز کی جاتی ہیں۔ جسم کے مدافعتی نظام کو تحریک دے کر اس مرض کا مکمل علاج کیا جا سکتا ہے۔
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Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Maintaining a healthy weight is important for your heart health.
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